Reformulation

Fibre is important for gut health - but we aren't eating enough / Pic: GettyImages-piotr_malczyk

Feeding your gut microbiome: Why focus on fibre?

By Katy Askew

Most of us know that dietary fibre is good for us – and still the majority of people don’t eat enough. What implications does this have for our microbiomes? And how does this relate to issues like cardiovascular disease, digestive disorders and colon...

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